Showing posts with label aromatherapy. Show all posts
Showing posts with label aromatherapy. Show all posts

Wednesday, 9 March 2011

Who Wants To Live Forever



Who Wants To Live Forever..

Mankind's quest for eternal youth is nothing new. From the tales of Cleopatra bathing in asses' milk to preserve the beauty and youth of her skin, to Queen Elizabeth of Hungary commissioning her own cure-all and elixir of youth, the "Queen of Hungary's Water", a botanical astringent that, according to legend, had men half her age at their knees in adoration. The first alcohol-based perfume to be recorded in Europe, it preceded Eau de Cologne, and is said to date back to the late 14th Century.

Today, in the age of Photoshop, botox and fillers, you'd be forgiven for thinking that ageing is some sort of crime, punishable by house arrest and social exclusion. If only people were secure enough in their own skin to grow old gracefully. Hollywood icons such as the late Paul Newman and Lauren Bacall (thankfully still with us), are proof that advancing in years doesn't necessarily herald the coming of Armageddon.

Many beauty brands, advertising agencies and marketeers are to blame for consumers' mass insecurity. How on earth are we supposed to feel good about ourselves when the majority of celebrities and models in beauty campaigns are either barely older than a foetus, or Photoshopped within an inch of their lives. It makes me yearn for the golden era of Hollywood. In those days, there was no computer wizardry, just artful make-up, masterful lighting and genius photography. The stars of yesteryear knew how to rock what they had. Whether is was Marlene Dietrich and her sphinx-like cheekbones, Bette Davis with those hypnotic eyes, or Marilyn Monroe with her killer curves, it was their prerogative to maximise their innate charisma, and goodness did they do it well.

If there was one major impact I could make in my lifetime, and one momentous legacy I could leave behind, it would be to impart the wealth of knowledge I've acquired in the eleven years of working in the fashion and beauty industry, to empower people to not only make the best of themselves, but to also embrace the unique and special traits that make us all beautiful. God knows I'm not perfect, who is? But with a little savoir faire, we can all learn how to not only take care of what we've been blessed with, but to also fake what we weren't.

Frankly, the quest for eternal youth is futile. The honest truth is that you are going to age. You will get wrinkles and your skin will sag, it's inevitable and it will happen to us all. But it's not all doom and gloom, it's quite likely that as your age increases, so too will your wisdom. I will be 30 this year, and if there was one message I could have given to my 18 year old self, it would be "don't spend so much time worrying about what other people think". Confidence isn't a tangible quality, but it's one of the greatest aphrodisiacs I know, and tends to make an individual innately attractive. In the Western world, it's almost like we want to age backwards. When I think of the iconic films I watched, growing up as a child, there are some poignant perspectives regarding the lengths people will go to in the quest to stop the hands of time.

One case in point is the devilishly dark comedy "Death Becomes Her" starring Meryl Streep, Goldie Hawn, Isabella Rossellini and Bruce Willis. Set in Hollywood (how fitting), the plot focuses on love rivals Streep and Hawn, who are tempted by Rossellini to part with vast amounts of money in exchange for an elixir that promises eternal youth. Both Hawn and Streep think that by rewinding the years, they will succeed in winning the object of their mutual affection, Willis. Of course, neither gets what they want. Willis dies, leaving them both as macabre warring caricatures , who by the end of the film, are literally falling apart at the seams.

Joi de vivre coupled with a litte je ne sais quoi, are the keys to being happy. Good health is also paramount. I'm a firm believer in the old adage that "beauty on the outside starts on the inside". Don't waste your time chasing something that doesn't exist. Take moderate exercise, eat healthily, sleep well and for god's sake have fun. I've reached an age where people in my life are starting to drop like flies. I lost both my paternal grandparents when I was 13, and in the years since, I've lost more relatives, most recently an uncle who died earlier this week. It makes me think of this wise poem:

Dance as if no one were watching,
Sing as if no one were listening,
Love as if you've never been hurt,
Live every day as if it were your last.

My musings on life aside, I'm also a firm believer in a solid skincare regime. As with all things in life, fastidiousness is the key to success. Moisturising once in a blue moon is not going to bestow you with youthful looking skin. By the same token, there's no point thinking that going to the gym once a month will give you the body of a Greek god.

Last week, I was invited to attend a breakfast, courtesy of L'Occitane, the quintessentially French brand hailing from my favourite region of France, Provence. The table was bedecked with romarin (or rosemary as we call it here). It's funny how our olfactory senses can take us back in time, like a portal to specific times and places in our lives. In this instance, I was transported to a particularly special family holiday in Provence (vacances en famille en Provence), goodness, even my GCSE French is coming back, zut alors! My father has always been obsessed with French culture, and like father like son, there's no doubt that I've inherited his ardour. On this holiday, he introduced me to Peter Mayle's 1989 best-selling autobiographical novel, "A Year In Provence".

We had hired a large rustic villa with a swimming pool, surrounded by rambling terraced orchards, framed by rolling green hills that went on as far as the eyes could see. I recall the heady scent of lemon blossoms carried on the mistral (a strong, cold regional wind, usually accompanied by clear and fresh weather). If heaven on earth truly exists, I think this was possibly the closest I've come to experiencing it. During our stay there were two special moments that I attribute to sparking my passion for rustic beauty products and aromatherapy. The first was a memorable pilgrimage to Grasse, to view the true home of perfume and essential oil distilleries. On this occasion, I have a vivid memory of being amazed by the lavender fields, spreading out over the rugged terrain like a giant floral blanket.

The other occasion, on one of our many exploratory car journeys, I cried out in excitement when I spied wild rosemary growing abundantly by the sides of a country road. I insisted on my father stopping the car so I could get out and pick some. I could smell the characteristic invigorating "green" scent of the herb long before I'd even approached the bushes, it was unlike the English rosemary we had in the herb garden at home, in fact it was unlike any rosemary I'd ever smelled before. Needless to say, I picked enough of it to cook with several meals during our stay (and enough to take back home). We even managed to scent our olive oil with it, and my most resounding memory was that even on our return to England, though the rosemary had dried, its scent was no less potent.

With this in mind, it's no wonder that I was immediately taken with L'Occitane's Precious Cream. With its rustic, inky majorelle blue glass jar, delightfully rich and creamy texture, and host of natural ingredients that remind me of that fateful holiday, a love affair was born.




The Ingredients







Grape seed oil is high in antioxidants, offering superior protection from free radical damage and environmental aggressors. It is also lightweight, delivering supreme hydration without greasiness.







Immortelle, a plant characterised by its magnificent clusters of golden, sun like flowers, blooms every June. In 2004, L'Occitane planted the first large-scale organic immortelle plantation in Corsica, harvesting the blooms by hand in the traditional way. Mediterranean medicine has long extolled the virtues of this wondrous plant, with its innate anti-bruising, anti-inflammatory and healing properties (it is 100 times more powerful than arnica). The flowers never wilt, even after they have been picked (hence the name). The essential oil derived from the flowers, is the signature ingredient around which the formula for this range has been built. It stimulates microcirculation and enhances cell renewal.







Once touted as "the King's cure-all", evening primrose oil has been praised for centuries for its healing powers. They key to its miraculous properties lies in the seed, which contains the essential fatty acid GLA (gamma linolenic acid). Often prescribed to women who suffer from particularly bad premenstrual syndrome, research indicates that it not only alleviates the symptoms of PMS, but also restore the youthfulness of skin and hair, together with boosting overall well-being.







Reputed as the ultimate skin hydrator, starflower oil is derived from the seed of the borage plant. The richest known source of GLA, the oil restores moisture and smoothness to dry and ageing skin, and many believe it to be the key to retaining youthful, radiant skin later in life.







Sunflower oil and sunflower seed extract are rich in antioxidant Vitamin E, providing protection from the ageing effects of free radical damage. A superior emollient, it not only retains moisture levels in the skin, it also helps to reinforce the skin's natural protective barrier.







Herbalox-O is an antioxidant derived from rosemary leaf extract, which is traditionally used in folk medicine, rather than the more widely used rosemary essential oil. It also acts a superb natural preservative in oil blends, so not only will the rosemary leaf extract prevent the ageing effects of free radical damage, it will also prolong the longevity of the other active oils in the cream itself.



Precious Cream - £38



www.loccitane.co.uk

Tuesday, 1 March 2011

Lift Me Up


Lift Me Up..

Have you ever wondered how celebrities achieve that essential red carpet glow? The kind of beaming, luminescent loveliness that speaks of luxury, not to mention those elusive eight hours of beauty sleep we rarely seem to be able to clock up with our increasingly frantic lifestyles. Of course, a fabulous make-up artist and great genes are both major contributors (as are a celebrity photographer and photoshop), but in truth, beauty on the outside starts on the inside. Our skin is not only our largest organ, it is the best accessory we have. While pore-less, taught skin and a blemish-free complexion can knock years off your aesthetic age, skin that is poorly looked after, can have the converse effect.

I've always been a devotee of holistic beauty. Frankly, injectables make me shudder, so the prospect of botox and fillers is quite frightening, given some of the bizarre, puffy and often distorted faces we see (Kylie Minogue, Joan Rivers, Melanie Griffith, Sharon Osbourne, Katie Price and Jocelyn Wildenstein to name just a few).

Injectables are simply quick fixes, necessitating regular top ups to maintain the faux-youthful aesthetic effects. Why be a dermatologist's pin cushion when you could save yourself the pain and cost by putting in a little leg work. A healthy diet, moderate exercise, plenty of water and heaps of beauty sleep remain the best course of action for the long term maintenance of beautiful, youthful skin. In addition, not smoking and ensuring you wear an SPF of at least 15 on a daily basis, will ensure your skin remains free from free radical and photo damage.

How you choose to look after your skin is up to you, but my advice would be to adopt a gentler approach to maintaining your natural beauty for the long term. I've had many professional facials over the years, at the hands of some of the world's leading experts, and with the sole exception of one phenomenal microdermabrasion treatment at The Refinery, my favourite facials have always been the ones of the aromatherapy, acupressure and lymphatic drainage variety. The Bliss Triple Oxygen Facial, John Tsagaris' He Mu Facial (mind-blowing acupuncture), Karen Herzog Peel & Plump Facial and Yon Ka Men's Facial (insanely relaxing and glow enhancing) have all rated very highly with me.

With this in mind, I was thrilled when I heard that from 15th May, Antonia Burrell, the hot new facialist in town, will be launching the exclusive Antonia Burrell Natural Corrective Lift Facial at Urban Retreat in Harrods. Timed to coincide with the launch of her eponymous Antonia Burrell Skincare collection, it is the perfect opportunity to book yourself in for a little one-on-one TLC. With over 18 years of industry experience, you couldn't be in more capable hands.

Acknowledged by many as the ultimate in urban spa destinations, Urban Retreat spans in excess of 22,000ft (including 32 treatment rooms), making it one of the largest purpose-built salons in the world (well it is in Harrods after all, we'd expect nothing less).

The facial is bespoke and luxurious, catering to the skin concerns of each individual client. A stress-busting, holistic affair, it promises to iron away wrinkles, lift the facial muscles and leave you with a pore-less porcelain complexion (yes please). All I can say is, if Antonia's skin is anything to go by, then I'm converted. It is always advisable to check out the expert who is treating you. Just as I'd be wary of visiting a hair stylist with awful hair, or a make-up artist with poorly applied make-up, when seeking the ultimate facialist, I'd recommend looking at their skin. As you can see from the photo at the top, Antonia doesn't have any lines to speak of, nor does she have blemishes. Her skin is as taut as a baby's, and she has an ethereal glow. This is all indicative that the lady with the healing hands practices what she preaches. A woman of integrity, who has clearly mastered her craft.

The treatment includes a whopping forty-eight unique muscle movements, designed to visibly lift and tone, while lymphatic drainage techniques are incorporated to minimise puffiness, sculpt the cheekbones, detoxify the skin and boost skin clarity. So advanced is this treatment, that is has been formally accredited by one of the industry's top awarding bodies, and is now taught on the post-graduate short course curriculum at The London College of Fashion (not just a pretty face).



Whether you book in for the facial in May and want to use her product line at home to maintain the age-defying results, or can't make it to the spa and want to buy into Antonia's expertise, the products (pictured above) are available to purchase from Urban Retreat and the Beautique website. I tested the Natural Glow Cleansing Oil yesterday, after a bout of late-night blogging, and have to say, I woke up for a Press event this morning with the glowing skin I had in my early 20's (I'm 29).

Packed full of pure plant extracts such as line-erasing sesame oil, uplifting citrus oils, calming lavender and antibacterial tea tree oil, the first thing that hits you about this product is the divine aroma, it smells delicious and not at all synthetic. Devoid of skin nasties such as parabens and SLS, you can use this daily without fear of any adverse effect on your health or the environment. The sleek black glass packaging has a luxurious feel, not only protecting the precious oils from sun exposure (potentially degrading the oils), but also enhancing the appearance of your bathroom. To get the best from your cleansing routine, it's best to follow Antonia's expert tips:

  1. Using your ring and middle fingers, start from the centre of the chin and working outwards and upwards onto the cheeks massage using small, circular movements.
  2. Working inwards against the lines and wrinkles, massage around the eyes, focusing on the socket. Do this 12 times.
  3. Massage the forehead using your middle fingers with small circular motions. Work up towards the hairline.
  4. To finish, use light, tapping movements all over the face with your middle finger and ring finger. Feel the tension melt away. Spend a minute on each step, then wipe away cleanser with a washcloth or muslin.

Complete your skincare ritual by spritzing the Forest Dew Skin Tonic on some cotton pads, and wipe gently over the face to balance refresh and hydrate. To enhance the soothing effects of lavender flower water and cucumber extracts, try keeping this product in the fridge.

Natural Corrective Face Lift Facial - £120 for 90mins
Natural Glow Cleansing Oil - £43.40
Forest Dew Skin Tonic - £38.85

www.beautique.com

www.urbanretreat.co.uk

www.harrods.com

www.antoniaburrell.com